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Zumba: Why is exercise in fashion?
Thanks to its multiple modalities, zumba has become the fashionable activity, since we can adapt it to our needs and...
7 tips for perfect hands
Along with your nails, the hands play an essential role in terms of personal image. Here are seven tricks to keep...
How to heal naturally with your diet and natural treatments
If you are tired of suffering from diseases such as: Arthritis, Fibromyalgia, Overweight and Diabetes or "simple discomforts" such as:...
Can onion juice grow hair?
Eat more varied and healthy, get enough rest, stay hydrated, distract yourself to maintain good stress management so you can...
6 home remedies to treat canker sores
Canker sores are small white lesions surrounded by a reddened area , which usually appear on the inside of the cheeks, tongue or palate . Unlike...
Depigmenting creams: what they are and how to use them
The appearance of spots on the skin is an aesthetic problem that is bothersome for most people. Fortunately, the application of...
7-day weight loss meal plan
If you want visible results in a short period of time , this is the place to start! As you decrease your...
