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What are shoelaces? 5 home remedies to relieve them
To relieve the stiffness we can combine different techniques such as localized massages and showers with warm-up exercises and stretching...
5 exercises to do at home and keep fit
Due to the quarantine, gyms and sports activity centers have had to close their doors. However, this is not an impediment...
CaCo method: lose weight walking
The CaCo method is a gentle way to start or resume physical activity. In general, it contributes to losing weight and...
Crimson lips always sensual and fashionable!
This is one of the tones that you might think, it is not lacking in a woman's cosmetics bag, because...
What is known about the effects of coronavirus in children?
As some countries begin to open schools, questions remain about the effects of the coronavirus on children and their ability to transmit...
The five linen garments that solve your look
In spring, linen is what flowers at skirts and dresses are at this time , an essential. Light, comfortable and...
What is the best diet to go to the gym
Food is the basic energy that our body will use to carry out all the exercises, with which we will...
Tips for jogging after confinement
To run again after confinement it is important that we accept our limits and do not try to force ourselves...
Spectacular look! 4 eyeshadow options
Fill your life with color and pigment that captivating look. We present 4 options in eyeshadow for a spectacular look. 1....
5 makeup habits that could be harmful
Not removing makeup before going to sleep is one of the worst mistakes we can make, since makeup clogs the...
